Itofu has been working with fu (Japanese wheat gluten) in Kyoto for decades. They’re proud of their product, and of preserving the traditional manufacturing process to ensure it is the best, most traditional fu that money can buy.
While fu is typically added to soups, where it acts almost as a crouton, soaking up all the good flavor, Itofu has changed the game with this innovative and addictive snack.
Itofu’s fried wheat gluten snacks combine all of the fantastic, natural nutrition from authentic Japanese fu with the crunch and flavor of a modern snack, like potato chips or seasoned crackers.
The Ofu series of Itofu snacks is the perfect accompaniment to a beer or glass of wine, as they’re packed with flavor, and contain a hefty amount of smoked peanuts to add depth to the flavor and texture profile.
These shichimi flavored Ofu are salty, sour, and spicy, and contain a whopping 4.9g of protein in only around 150 calories! They’re perfect for a quiet night in, or a mid-afternoon snack to keep the cravings away.
- Contents: Pack of 6 Bags
- Net weight (per bag): 25g
- Ingredients: Fried wheat gluten, smoked peanuts, kombucha seasoning, shichimi, seasonings
- Nutrition facts: 152kcal, 4.9g protein, 11.4g fat, 7.4g carbohydrates
- Made in Japan