How to Make Mushroom Tempura (Vegan/Vegetarian)
To truly savor the natural flavors of your ingredients, keep your cooking process simple. Today, I’ll introduce one of the most iconic examples of minimalist Japanese cooking: tempura, featuring seasonal mushrooms.
Mushrooms are a nutritious addition to your diet. While the nutrients vary slightly by type, they are generally low in calories, high in fiber, and packed with essential vitamins and minerals.
Japanese supermarkets often carry a variety of mushrooms, such as shiitake, shimeji, maitake, enoki, eringi (king trumpet mushroom), and nameko. Each type brings unique flavors and textures to your tempura:
- Shiitake: Known for its rich umami flavor, deep-frying shiitake transforms it into a juicy, succulent bite bursting with umami goodness.
- Shimeji and Eringi: These mushrooms have mild, earthy flavors that complement more robust ingredients, making them versatile choices for tempura.
- Maitake: Prized for its umami taste and frilly texture, maitake crisps beautifully, making it a tempura favorite.
- Enoki: This mushroom’s thin stems and mild flavor offer a delightful crunch, adding a unique texture to your dish.
- Nameko: While often used in miso soup for its slippery texture, nameko tempura provides a smooth, crunchy contrast that’s both unexpected and delightful.
For added convenience, consider using dried shiitake or dried kikurage. These mushrooms have a long shelf life, so you can always have the makings of mushroom tempura on hand.
For a touch of seasonal flair, try adding autumn ingredients like sweet potatoes, chestnuts, or gingko nuts to your tempura. A light sprinkle of salt before eating enhances their natural sweetness and pairs perfectly with the crispy batter.
Traditionally, tempura is served with tentsuyu, a dipping sauce made from dashi soup stock. This sauce complements the flavors of tempura, bringing a harmonious balance to each bite. I’ve included a recipe below for you to try at home.
Enjoy a taste of seasonal Japanese tempura, celebrating the simplicity and natural flavors of these delightful mushrooms!
Overview
Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins
Total servings: 3
Difficulty: Easy
Ingredients
- 6 shiitake mushrooms
- 1 eringi mushroom (king trumpet mushroom)
- 130g maitake mushroom
- 2 tbsp all-purpose flour (for coating mushrooms)
- 100g all-purpose flour (for tempura batter)
- 26g beaten egg
- 200ml cold water
- cooking oil (as needed for deep frying)
- 200ml dashi soup stock
- 40ml soy sauce
- 40ml mirin
- 30g ginger (with peel, grated)
0 comments